Volunteering and Health Benefits
Volunteering and Health Benefits Donna M. Wirthlin, M.Ed., BSN, RN Life isn’t always what we would like it to be. If we have children, they grow up and move on with their lives. One’s work might pay the bills but may not be particularly satisfying or challenging. Retirement may be a hard adjustment for some after the busy life of raising a family and working. These situations may lead one to ponder, “what’s next in my life?” Consider using some time constructively and giving back by volunteering. Volunteering doesn’t have to be a full-time commitment—you can decide how much time you want to offer. Many charities and agencies are short-staffed and would welcome the assistance of volunteers. As Field states, “Driven by empathy humans put themselves in the shoes of others facing hardships and want to help others,” (2022). It is a part of our humanity to want to ease the suffering of others. Giving back to the community is a win-win situation. Tho